Move, Heal, and Grow with Personalized Physiotherapy for Every Stage of Your Life.

Pregnancy | Postpartum | Pelvic Health

Contemporary Physiotherapy in the beautiful Shuswap, British Columbia.

Welcome to Jill Nahm Physiotherapy!

I’m Jill, and I'm here to guide and empower you on your healing journey. At my clinic, I believe in working together as a team. I’m not here to fix you; I’m here to teach you and support you as we navigate your path to better health.

My approach is rooted in collaboration, combining my expertise with your personal experience to develop a tailored plan that addresses your unique needs. I understand that healing is a holistic process, which is why my process considers the complexities of your life—from your environment to your emotions.

I specialize in pregnancy, post-partum and pelvic floor physiotherapy, which is not just about muscles, but also about your nervous system. By addressing both physical and neurological aspects, I provide comprehensive care that fosters real, lasting improvements.

Let's work together to move, heal, and grow, embracing a biopsychosocial approach that truly understands and respects the intricacies of your life.

pregnancy, postpartum and pelvic health physiotherapist

Healing takes courage, and we all have courage, even if we have to dig a little to find it.

~Tori Amos

As a physiotherapist with 12 years of experience in both the private and public sectors, I have treated numerous conditions related to bones, muscles, joints, and nerves. I specialize in physiotherapy services tailored to pregnancy, postpartum, and pelvic health. My focus on these specific areas, allows me to offer specialized care that meets the unique needs of individuals during these important life stages!

I have both professional expertise and personal experience as a mother facing challenges with postpartum care that didn't meet my expectations. Drawing from my background in physiotherapy and firsthand knowledge as a mother navigating inadequate postpartum support, I am dedicated to providing comprehensive care that goes beyond traditional standards.

What Clients Have To Say…

  • Jill has changed my life!

    I have gone to her for a variety of physical issues over the years such as back, hip, nerve, and shoulder pain with terrific success. I appreciate her honesty, openness to try new and varied therapies, as well as her team approach leading by example. She is positive, patient, and gives me the strength and techniques to continue to lead an active lifestyle as I age. She is a unique and very effective physio that I am grateful to know and would strongly recommend her to others!

  • Jill is friendly and knowledgeable...

    …and very thorough in her explanations. I highly recommend that fellow moms visit Jill prior to and following delivery! You will be grateful that you did.

  • Thank you Jill...

    …for helping me heal from postpartum pelvic pain, and for giving me skills to continue strengthening my body physically and emotionally.

  • I saw Jill through two pregnancies and postpartum.

    She helped me stay active by modifying my existing activities where needed and taught me to workout with purpose.

    When I did develop some pain in my hips after my second birth, she was thorough, professional, and knowledgeable in her assessment, and was able to provide an effective treatment plan to resolve my pain issue, so I could get back to being an active Mom with two littles.

    Jill makes you feel at ease, and her passion for helping people is obvious. I couldn’t recommend her more!

  • Jill is truly an asset to our community.

    She is professional, knowledgeable, compassionate, genuine, and a joy to be around.

Follow My Journey