Why See a Physiotherapist After a C-Section?

After undergoing a Caesarean section (C-section), it's crucial to consider the role of pelvic floor physiotherapy in postpartum recovery. While the surgery involves an abdominal incision rather than vaginal birth, it still impacts pelvic floor function due to physiological changes and the recovery process.

Firstly, pelvic floor physiotherapy addresses specific post-C-section issues that are often overlooked. Despite not experiencing vaginal birth trauma, C-section mothers still encounter pelvic floor challenges such as weakened muscles, scar tissue formation, and altered muscle tension in the pelvic floor muscles.  These factors can lead to issues like urinary incontinence, pelvic pain, and discomfort during intercourse. A pelvic floor physiotherapist specializes in assessing and treating these conditions through targeted assessment of the pelvis, spine, hips and abdominal scar.  Also, manual therapy, education and specific core exercises can be helpful.

Research indicates that pelvic floor exercises and physiotherapy interventions significantly reduce pelvic pain, improve pelvic floor muscle strength, and enhance overall quality of life post-surgery. These interventions not only aid in physical recovery but also contribute to emotional well-being by addressing concerns that impact daily activities and intimacy.

Furthermore, pelvic floor physiotherapy offers personalized care tailored to individual needs. Each session typically begins with a thorough assessment to identify specific areas of concern, followed by the development of a customized treatment plan. This approach ensures that mothers receive targeted support based on their unique recovery journey and any additional health considerations.

Seeing a pelvic floor physiotherapist after a C-section is a proactive step towards comprehensive postpartum care. By addressing pelvic floor issues early on, parents can mitigate potential long-term complications and improve their overall well-being. The evidence-based benefits of physiotherapy underscore its importance as an integral component of post-C-section recovery, emphasizing the need for accessible and informed healthcare practices to support maternal health effectively.